Couples Therapy
Couples sessions devoted to working through issues involving communication, conflict management, emotional connection, and sexual relationships/intimacy.
“Successful long-term relationships are created through small words, small gestures, and small acts.” - John Gottman
Areas of Focus
Communication
Are you and your partner feeling stuck in the same conflicts? In couples sessions, we'll identify the emotional needs beneath those moments, strengthen your communication skills, and shift patterns that keep you disconnected.
Emotional Connection
Are you feeling emotionally distant from your partner? In couples sessions, we'll work to rebuild emotional closeness by identifying barriers to intimacy and strengthening the sense of friendship and connection between you.
Sex & Intimacy
Are you and your partner struggling with sexual intimacy? In couples sessions, we'll address barriers to closeness, improve communication about sex, and support a more satisfying and connected sexual relationship.
Premarital Counseling
Geared toward engaged couples who are preparing for marriage. Topics may include communication, sex, finances, kids, and values. Average of 6 sessions (can be extended to regular couples therapy if desired and needed).
Session Information
Insurance not accepted
Ready to Strengthen Your Connection?
Whether you are navigating conflict, feeling disconnected, or simply want to deepen your bond, couples therapy can help.